speed training

Speed Training

Speed Rules and Speed Wins- just ask any coach

We’ll show you how to run FASTER and how to run CORRECTLY

Kids are taught to play sports before there are taught how to run, and yes they can absolutely be taught how to run. The longer a child goes not running correctly, the more deeply poor mechanics are ingrained through repetition and practice.

The number one thing every coach in any sport observes his speed. An athlete will never be restricted from playing because they are too fast. The belief has always been an athlete either fast or slow. Although there is true to that the real fact is that speed is taught through cognitive lesson and practical application so anyone can get faster.

JC ULTIMATE TRAINING specializes in teaching proper speed mechanics from learning how to run (which most kids don’t know) to advanced mechanical adjustments exponentially increasing speed and any athlete.